What does yogurt with probiotics do to our digestion?

Yogurt is fermented milk that has been soured and thickened by adding acid-producing cultures. These cultures of bacteria (probiotics) have some benefits to our digestive system. If you go to the store, you will find that there is a large array of options: light, non-fat, low-fat, Greek, Swiss,…

Read More

Five organic snacks from Nuts.com

Organic food is a widely discussed subject at the present, especially that there are many controversial aspects regarding genetically modified organisms or GMO's. No one seems to be able to prove the GMO’s are healthy for a person if it's being consumed on a regular basis or that there…

Read More

Four myths about organic food

The term organic refers to the method in which agricultural products are grown naturally and how they are processed. Certain criteria have to be met and maintained in order for the products to be certified as “Organic”. Crops must be grown in uncontaminated soil and the farmers or…

Read More

Can you Grow Organic Vegetables in your own Yard?

You can choose any type of vegetables to grow in your garden and it really depends on your dedication and how much space you have. Organic vegetables are those that are grown without chemical fertilizers, sprays, or pesticides. If you use fertilizers, they must be organic and have no growth hormones…

Read More

The Best Reasons for Eating Organic Food

There are two types of food. Organic and conventionally grown food. Both of them look the same, but they are not the exactly the same. There are many reasons why you should go organic. But, in general, you should do this because organic food is better for your health. Also, it is a much safer…

Read More

How To Find The Best Organic Foods

Discovering the best organic foods is not a simple task. This is because there are some organic foods that are more organic than others. There are also some organic foods that cost a lot more than others. However, there are some techniques to help people find the best organic foods. The first…

Read More

Benefits of Organic Food

Organically grown foods are the foods that are produced without using chemical fertilizers and harmful pesticides. Organic poultry, dairy products, and meat means that the grass-fed beef, or other animals and birds, were not given growth hormones, steroids, or antibiotics. The awareness of the…

Read More

Organic foods are delicious

Have you recognized that a few vegetables and natural products simply don't appear to taste on a par with they did when you were a kid? Pieces of fruit that used to be fresh and succulent now appear to be somewhat dry and coarse. Carrots appear to have an odd, intense taste. Potatoes are…

Read More

Follow an Organic Diet to Improve your Health

A great way to improve your health would be to diligently follow an organic diet. Such a diet would require you to engage in the regular intake of organic fruits and vegetables. The following are some of the reasons why such a diet can prove to be very healthy. Help you to Avoid Food Poisoning Since…

Read More

Hawaiian Quinoa Pilaf

If you want to try meal which is full with vitamins and nutrients, this is a perfect meal for you. It is especially good during the winter, because at that time, our body needs more nutrients. This Hawaiian Quinoa Pilaf is made with Leafy Greens, Sweet Potato and coconut. If you want to serve it,…

Read More

Living an Organic Lifestyle

After establishing that organic living involves making decisions that promote both individual and environmental health, the next question is how to can one practice this lifestyle? The following are some guidelines. Eat organic foods. By this, you opt for foods that have were not produced with the…

Read More

Benefits of Organic Foods to Pregnant Women

According to a study conducted by researchers from the National Institute for Consumer Research and the Norwegian Institute of Public Health, organic food consumers are likely to have a 21% lower risk of a potentially deadly pregnancy complication known as pre-eclampsia. Pre-eclampsia is…

Read More

Organic Food Range From Amira To Come Soon In The Market

More or less people of every country of the world have gone organic. Increasing numbers of companies are also launching organic foods to appeal to larger numbers of customers. Amira Nature Foods announced its range of organic foods at Dubai World Trade Centre, 2015. The food range will include…

Read More

Benefits Associated with Organic Foods

Most of the scientists have researched and surveyed about the benefits of the organic food over the conventional food. Most of the survey stated that organic foods are healthier and nutritious than those conventional foods which were occupied the market traditionally. Although it has been also said…

Read More

Things to Know when Cooking Organic Food

The consumption of organic food items is a rather healthy affair and by including these as a part of your daily diet will be a good thing to do, as you will be able to see your personal health improve in leaps and bounds. The organic fruits and vegetables are widely available for sale in the market…

Read More

Flickr Photos

Most Viewed

What happens to the body when it is has a vitamin B-12 deficiency?

As you get older, your body fails to absorb enough vitamin B12 from your diet. Most women over 40 are most likely deficient. You are even prone to the deficiency if you take certain medications for weight loss, if you have type 2 diabetes, or PCOS which is polycystic ovary syndrome. Whether you have…

Read More

What is Electrolyte Balance?

Electrolytes are minerals that produce an electric charge in your body. They are found in plenty in your urine, blood, and body fluids. It is imperative to maintain the right electrolyte balance to ensure that blood chemistry remains optimal and other processes such as muscle action are not…

Read More

How to Eat Well During Cancer Treatment

Feelling better and staying stronger is important during cancer treatment. The type of food you eat will determine your overall well-being during the process. Chemotherapies and Physiotherapies are pretty harsh and invasive. Fortunately, keeping a healthy diet will help you feel better and give you…

Read More

Sugar substitutes do not help people suffering from obesity

If you’ve considered sugar substitutes as a means to combat your cravings and eventually help control your weight, think again. With obesity being declared a global epidemic, it’s no wonder the food industry offers multiple sugar substitute products to keep sales up. But consuming…

Read More

Five "junk foods" that are not bad for your health

When you hear about “junk food” you automatically think about something unhealthy. In the end, we can’t blame you! Most of the food nowadays is made from unhealthy ingredients that will harm your health, not to mention that they don’t provide any nutritional value. However,…

Read More

Recent Posts

  • THE MULTIPLE TASK PERFORMER-FOOD PROCESSOR

    The mundane task of repeating the process of preparing food is facilitated by a kitchen appliance called food processor. Food processors have interchangeable blades and have bowls which are shorter in size and also wider. It operates with very less or no liquid and saves a lot of time and energy.…

  • Kitchen gadgets that can help you to lose weight

    Sometimes when you want to lose the weight, no one is there to support you and we all know how important it is to have someone by our side. If you are in that position, do not despair, because even though you have no “human” support, there are some kitchen gadgets that can be awesome…

  • A general summary of microwave ovens

    The modern day kitchen cannot be complete without the presence of a microwave oven. These ovens are generally referred to as microwave. A microwave oven serves the dual purpose of both heating and cooking food. The heating or cooking of food is done via exposure towards the electromagnetic radiation…

  • Toasters: A brief overview

    A toaster is a frequently used kitchen appliance in almost all the households all over the world. It is not a large one in size but comes in very handy when used to toast breads quickly and efficiently. They have the feature of toasting bread products that are of different types. The invention of…

  • An interesting storage unit

    If you have a modern kitchen, you probably need modern gadgets and appliances. A good thing about them is that they are green. Latest appliances use less power and they are made from recycled materials. But, there are some solutions that are very simple and very cheap. In fact, you can make them by…

Top 5 Posts