Benefits of Organic Food

Benefits of Organic Food

Organically grown foods are the foods that are produced without using chemical fertilizers and harmful pesticides. Organic poultry, dairy products, and meat means that the grass-fed beef, or other animals and birds, were not given growth hormones, steroids, or antibiotics. The awareness of the adverse effects of chemicals in non-organic food is spreading, and more and more people are opting to buy organic and to eat 100% grass-fed beef and dairy products.

It is more costly to grow organically and to raise animals and birds organically, and that is the reason it is sometimes more expensive than common supermarket food. In spite of the cost difference, more people are switching over to organically grown foods because of the indisputable benefits; it is well worth any extra money spent due to these advantages:

Organically grown food has a high nutritional content. When no pesticides, insecticides, or chemical fertilizers are used for growing plants, the plants start to produce more proteins and antioxidants to fight against the pests, insects, and other diseases that attack the plant. The same thing applies for 100% grass-fed beef raised on a certified organic farm. Their bodies start to produce more vitamins and minerals to survive. It is no wonder that some organically grown foods can have up to 50% or more nutrients and less fat than non-organic food.Studies have proven that these chemicals may affect the neurological development in infants. The hormones injected into the animals and poultry also reportedly may decrease fertility.

 

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